Ancient Wisdom.
Modern Gut Health.

I’m Murali Swaminathan — Ayurvedic practitioner, yoga teacher, and gut health specialist. I help you heal from the inside out using the 5,000-year-old science of Ayurveda, adapted for your modern life.

✓ M.S. Ayurveda — MIU ✓ PhD Candidate, Health & Physiology ✓ Certified Yoga Instructor ✓ Dublin, Ohio
Portrat of Murali Swaminathan - Ayurvedic practitioner

YOUR PRACTITIONER

Meet Murali Swaminathan

Murali Swaminathan at his study

I came to Ayurveda the hard way — years of digestive issues, treatments that didn’t last, and side effects I shouldn’t have had to live with. When I finally found an Ayurvedic practitioner, the difference was profound. That’s when I knew this was my path.

Today I hold an M.S. in Ayurveda from Maharishi International University and am completing a PhD in Health and Physiology — bridging the science of the modern world with the wisdom of the ancient one. I’m also a certified Yoga Instructor, TM practitioner, and the creator of the podcast “Unlocking Inner Peace One Step at a Time.”

My practice is built on one belief: your body knows how to heal — when you give it the right conditions.

M.S. Ayurveda — MIU PhD Candidate, Health & Physiology Certified Yoga Instructor TM Practitioner Podcast Host Dublin, Ohio

Coming June 21, 2026

Introducing
Gut-Rhythm

Your daily Ayurvedic wellness program — in your pocket. 8–12 minutes a day. 60 or 90 days. Real, lasting change.

I created Gut-Rhythm because my clients kept asking: “What can I do every day, on my own, between our sessions?” Gut-Rhythm is that answer.

Each day, the app guides you through a short video session built on Ayurvedic principles for digestive health. Just 8–12 focused minutes that compound over 60 or 90 days into a genuinely different relationship with your body.

For subscribers, the Masterclass library goes deeper: science-backed explanations of key Ayurvedic concepts — the chronobiology of Agni, HRV and the Doshas, the Ayurvedic microbiome — drawing on my M.S. in Ayurveda and PhD research in Health and Physiology.

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What's inside:

  • 60 guided video sessions (8–12 min)

    Digestive Calm, Stress-Gut Reset, Stagnation Release, Stabilization

  • Daily intention + habit cue

    a meaningful prompt to anchor your practice

  • Day-by-day progress tracking

    your journey, one day at a time

  • Masterclass library (subscribers only)

    Ayurveda meets modern science

Choose your program:

60-Day Belly Balance

$59.99

One-time purchase · 120-day access

All 60 daily sessions, intentions, habit cues, progress tracking

90-Day Belly Balance

$79.99

One-time purchase · 180-day access

All 90 daily sessions, intentions, habit cues, progress tracking

Monthly Subscription

$9.99/mo

Auto-renews monthly

Full session library + Masterclass videos

Yearly Subscription Best Value

$99.99/yr

Auto-renews yearly · saves $19.89

Full session library + Masterclass videos

Be first in line — and get an exclusive launch offer.

No spam. Unsubscribe anytime. Launching June 21, 2026.

Coming to iOS App Store & Google Play — June 21, 2026

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Is Ayurveda Suitable for You?

Ayurveda can benefit anyone looking for a natural and holistic approach to health and wellness. Whether you are managing stress, improving digestion, or seeking overall vitality, Ayurvedic practices can be tailored to meet your specific needs. The personalized nature of Ayurveda ensures that your unique constitution and health goals are always at the forefront.

Holistic Benefits of Ayurveda

Ayurveda offers numerous holistic benefits, including:

Enhanced Digestion

Ayurvedic dietary practices and herbal remedies can significantly improve digestive health and nutrient absorption

Stress Relief

Incorporating meditation, yoga, and other relaxation techniques helps reduce stress and promote mental clarity.

Detoxification

Ayurvedic cleansing practices, such as Panchakarma, aid in removing toxins from the body, leading to better health.

Balanced Lifestyle

Emphasizing daily routines and seasonal adjustments helps maintain a balanced and harmonious life.

Strengthened Immunity

Ayurveda boosts the body’s natural defenses, enhancing overall immunity and well-being.

My Podcasts

I am also the creator of the podcast “Unlocking Inner Peace One Step at a Time,” where I share insights and practices for achieving mental peace and holistic health. My podcast is available on various platforms, including:

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    Gut-Rhythm App is launching June 21, 2026 — Join the waitlist for early access + an exclusive launch offer.

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